Additional file 1 of Equipment-free, unsupervised high intensity interval training elicits significant improvements in the physiological resilience of older adults

Sian, Tanvir S; Inns, Thomas B; Gates, Amanda; Doleman, Brett; Bass, Joseph J; Atherton, Philip J; Lund, Jonathan N; Phillips, Bethan E

doi:10.6084/m9.figshare.20168219.v2

12877_2022_3208_MOESM1_ESM.docx (27.57 kB)

Additional file 1 of Equipment-free, unsupervised high intensity interval training elicits significant improvements in the physiological resilience of older adults

Version 2 2022-11-28, 07:58

Version 1 2022-06-28, 09:15

journal contribution

posted on 2022-11-28, 07:58 authored by Tanvir S Sian, Thomas B Inns, Amanda Gates, Brett Doleman, Joseph J Bass, Philip J Atherton, Jonathan N Lund, Bethan E Phillips

Additional file 1: Supplementary Table 1 (S1). Assessment parameters before (pre) and after (post) a 4-week period of laboratory (supervised) high-intensity interval training (L-HIIT), home (unsupervised) HIIT (H-HIIT) or a no intervention control (CON) period.